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Lunes, 15 de agosto de 2011. Todos hemos experimentado en algún momento de nuestra vida deportiva, dolores musculares luego de alguna sesión de entrenamiento, dichos dolores son el resultado de microlesiones. Las molestias irán desapareciendo alrededor de una semana después y si éstas no son tan intensas se pued.
Physio Fitness San Diego personal trainer. San Diego personal training, Gravity fitness. Saturday, June 13, 2009. It seems like everyday one of my personal training clients, or someone in the fitness studio asks me about sugar and the alternatives. Well, I figured I would write about a couple of my favorite sugar substitutes. We all know how bad sugar is for us, but sometimes that sweet tooth is too much to deny.
Lunes, 15 de agosto de 2011. Todos hemos experimentado en algún momento de nuestra vida deportiva, dolores musculares luego de alguna sesión de entrenamiento, dichos dolores son el resultado de microlesiones. Las molestias irán desapareciendo alrededor de una semana después y si éstas no son tan intensas se pued.
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